I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. My approach is trauma-informed and client-centered while utilizing a variety of modalities including but not limited to strength-based, person-in-environment, humanistic, talk therapy, exposure therapy, CBT, DBT, and motivational interviewing.

 It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.